Spicy Pork and Vegetable Tofu

Name: Spicy Pork and Vegetable Tofu
Cook time: 15 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 3 tablespoons gochujang (Korean hot pepper paste), or to taste; ¼ cup hoisin sauce; 1 tablespoon ketchup; ⅓ cup seasoned rice vinegar; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 4 cloves garlic, minced; 1 tablespoon finely grated ginger; 3 small zucchini, cubed; 1 tablespoon kosher salt; 1\u2009¼ pounds ground pork; 2 fresh cayenne peppers, seeded and minced, or to taste; ¼ cup sliced green onions, white and light green parts only; 1 (14 ounce) package firm tofu, cubed; 1 sprig fresh cilantro, chopped

If you can’t decide what to make for dinner, try this spicy pork and vegetable tofu dish: fast, easy, and tasty, it checks all the boxes for a satisfying meal and acts as a catch-all for any seasonal produce. All the individual ingredients taste distinct while blending seamlessly into one harmonious flavor bomb. Zucchini is our favorite veggie to showcase, especially if you take the extra 15 minutes to salt it, but pretty much any vegetables will shine.

INGRIDIENT

3 tablespoons gochujang (Korean hot pepper paste), or to taste

¼ cup hoisin sauce

1 tablespoon ketchup

⅓ cup seasoned rice vinegar

2 tablespoons soy sauce

1 tablespoon sesame oil

4 cloves garlic, minced

1 tablespoon finely grated ginger

3 small zucchini, cubed

1 tablespoon kosher salt

1 ¼ pounds ground pork

2 fresh cayenne peppers, seeded and minced, or to taste

¼ cup sliced green onions, white and light green parts only

1 (14 ounce) package firm tofu, cubed

1 sprig fresh cilantro, chopped (Optional)

DIRECTION

Step: 1

Combine gochujang, hoisin sauce, ketchup, rice vinegar, soy sauce, sesame oil, garlic, and ginger. Whisk sauce and set aside.

Step: 2

Toss zucchini with salt in a large bowl. Let sit for 10 to 15 minutes to draw out the liquid. Drain in a colander, rinse, and let zucchini continue to drain.

Step: 3

Cook pork in a pan over high heat, breaking it apart with a wooden spoon, until browned, about 5 minutes. Add cayenne peppers and green onions; cook and stir for 1 minute. Reduce heat to medium. Stir in the sauce; simmer until bubbling, 1 to 2 minutes.

Step: 4

Add tofu and the drained zucchini. Cook, stirring often, until zucchini is tender yet crisp to the bite, about 5 minutes. Turn off heat and stir in cilantro.

NUTRITION FACT

Per Serving: 582 calories; protein 43.7g; carbohydrates 30.1g; fat 33.2g; cholesterol 92.4mg; sodium 2805.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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