Spicy Tarragon Yogurt Chicken

Tarragon is one of the most aromatic and sweetest herbs that there is. It’s good with chicken and really nice in a marinade like this. A good way to mix up the same old grilled chicken recipes.

INGRIDIENT

DIRECTION

Step: 1

Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.

Step: 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 3

Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.

Step: 4

Garnish with harissa sauce and a sprig of tarragon.

NUTRITION FACT

Per Serving: 316 calories; protein 56.6g; carbohydrates 2.9g; fat 7g; cholesterol 151.8mg; sodium 1280.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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