Spinach, Sausage and Cheese Bake
If you love the rich flavors of cheese and sausage, this recipe is for you. This is a wonderful quick dinner idea. Perfect for families on the run and a wonderful party dish. Even people who hate Spinach love this awesome dish!!!
INGRIDIENT
DIRECTION
Step: 1
Brown sausage in skillet over medium high heat. Drain fat from skillet and stir in tomato sauce. Set mixture aside.
Step: 2
Preheat oven to 350 degrees F (175 degrees C).
Step: 3
In a large bowl, combine the spinach, cottage cheese, Parmesan cheese and egg. Mix well and spread mixture in the bottom of a 9x13 inch baking dish. Spoon sausage mixture over spinach mixture and top with mozzarella cheese.
Step: 4
Bake in preheated oven for 40 minutes.
NUTRITION FACT
Per Serving: 322 calories; protein 27g; carbohydrates 8.7g; fat 20.2g; cholesterol 76.5mg; sodium 1159.4mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."
When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .
