Squasage (Sausage-stuffed Squash)

This was a favorite recipe in my family when I was growing up and now that I’m married, it’s one of my husband’s favorite dishes. A great way to use squash, that abundant, reasonably-priced, and tasty fall veggie!

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet or line with aluminum foil.

Step: 2

Place squash, cut sides down, on the prepared baking sheet.

Step: 3

Bake in the preheated oven until tender, about 1 hour. Flip squash halves over and set aside to cool.

Step: 4

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add celery, mushrooms, and onion; cook and stir until celery is softened, 5 to 10 minutes. Remove skillet from heat.

Step: 5

Beat egg in a large bowl; stir in sour cream and Parmesan cheese. Stir cheese mixture into sausage mixture. Fill squash halves with sausage filling.

Step: 6

Bake in the preheated oven until filling is cooked through, about 20 minutes.

Per Serving: 523 calories; protein 24.4g; carbohydrates 30.9g; fat 34.9g; cholesterol 132.9mg; sodium 1231.5mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .