Steak Taco

Slices of grilled flank steak are served on tortillas with avocado, pickled onions, lettuce, and cabbage.

Step: 1

Sprinkle steak with pepper, pressing to adhere.

Step: 2

Heat grill pan over medium-high heat. Coat pan with cooking spray. Add steak to pan; grill 6 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes.

Step: 3

Cut steak diagonally across grain into thin slices. Mix lime juice, olive oil and garlic and drizzle over steak; sprinkle with salt.

Step: 4

Heat tortillas on grill pan coated with cooking spray 20 seconds on each side or until lightly charred.

Step: 5

Heat scallions on grill until lightly charred.

Step: 6

Divide steak among tortillas.

Step: 7

Top with romaine, red cabbage, avocado and pickled red onions.

Step: 8

Garnish with grilled scallion.

Per Serving: 231 calories; protein 10.7g; carbohydrates 29g; fat 9g; cholesterol 13.6mg; sodium 2011.2mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .