Steffs Shepherd Pie

This is something I made up that my whole family enjoys.

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Cook and stir ground beef in a skillet over medium-high heat until beef is browned, about 10 minutes. Drain fat. Mix in green beans, cream of mushroom soup, and onion.

Step: 3

Pour beef mixture into a 2 quart casserole dish and top with Cheddar cheese. Spread mashed potato on top.

Step: 4

Bake in the preheated oven until the pie is hot, and the mashed potatoes are golden brown, about 30 minutes.

Per Serving: 346 calories; protein 21.4g; carbohydrates 19.7g; fat 19.9g; cholesterol 71.4mg; sodium 895.9mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .