Stovetop Pork Chops and Potatoes

Super quick and easy. A family favorite.

INGRIDIENT

DIRECTION

Step: 1

Coat a large skillet or frying pan with non-stick cooking spray and brown chops over medium-high heat.

Step: 2

Turn chops and add onions. Layer sliced potatoes on to of chops and sprinkle with salt and pepper.

Step: 3

Combine soup, water and milk. Pour soup mixture into skillet. Add more water or milk if necessary to cover the potatoes.

Step: 4

Cover pan and cook until potatoes are tender, about 45 minutes.

NUTRITION FACT

Per Serving: 301 calories; protein 17.9g; carbohydrates 38.9g; fat 8.3g; cholesterol 38.1mg; sodium 805.4mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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