Stuffed Cabbage

This recipe calls for freezing a head of cabbage overnight to soften the leaves to wrap around a beef and rice mixture.

Step: 1

Place cabbage head in freezer and freeze overnight. Remove from freezer, thaw and peel away leaves.

Step: 2

Preheat oven to 350 degrees F (175 degrees C).

Step: 3

Combine the beef, egg, onion, rice, salt and pepper. Mix together well. Take a small handful and form into a small roll or ball. Place into the center of a cabbage leaf. Fold the sides of the leaf over and roll the ball up into the leaf. Place seam side down in baking dish. Continue until all of the filling is used up.

Step: 4

Mix together the soup with a 1/2 can water; pour over stuffed cabbage.

Step: 5

Bake uncovered at 350 degrees F (175 degrees C) for 1 hour; baste often with the sauce.

Per Serving: 248 calories; protein 14g; carbohydrates 19.6g; fat 13.1g; cholesterol 65.8mg; sodium 287.9mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .