An easy and delicious way to prepare green peppers as a main dish.
Step: 1
In a large skillet or medium stock pot, brown the beef and onion over medium heat. Drain fat. Add rice, water, diced tomatoes, and stewed tomatoes. Season with salt and pepper. Simmer until rice is tender. Preheat oven to 325 degrees F (165 degrees C).
Step: 2
Cut the tops off the bell peppers and clean out the seeds and membrane. (Note: You may have to slightly slice the bottom of the peppers to make them stand up.) Fill peppers with meat mixture.
Step: 3
Place in a casserole dish and bake in a preheated oven for 20 minutes or until peppers are as tender as you like. Served topped with spaghetti sauce.
Per Serving: 414 calories; protein 26.7g; carbohydrates 39.6g; fat 16.5g; cholesterol 75.9mg; sodium 635.6mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."
Because it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .