Stuffed Shells IV

Name: Stuffed Shells IV
Cook time: 45 min
Yield: 14 servings
Cuisine: United Kingdom
Ingredients: 1 (12 ounce) package jumbo pasta shells; 8 ounces mushrooms, diced; 3 cloves garlic, minced; 1 onion, chopped; 1 pound ground turkey; alt and pepper to taste'; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 2 tablespoons chopped fresh parsley; 2 cups cottage cheese; 1 cup freshly grated Parmesan cheese; 1 (32 ounce) jar spaghetti sauce; 1 (8 ounce) package mozzarella cheese, shredded

Wonderful stuffed shells - makes two 9x13 pans full! You can also freeze them on a cookie sheet and have them when company shows up!

INGRIDIENT

1 (12 ounce) package jumbo pasta shells

8 ounces mushrooms, diced

3 cloves garlic, minced

1 onion, chopped

1 pound ground turkey

salt and pepper to taste

1 (10 ounce) package frozen chopped spinach, thawed and drained

2 tablespoons chopped fresh parsley

2 cups cottage cheese

1 cup freshly grated Parmesan cheese

1 (32 ounce) jar spaghetti sauce

1 (8 ounce) package mozzarella cheese, shredded

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Set aside in warm water.

Step: 3

In a large heavy skillet saute mushrooms, garlic and onions. Add ground turkey and cook until evenly brown. Season with salt and pepper. Remove from heat, and stir in spinach, parsley, cottage cheese and Parmesan cheese.

Step: 4

Stuff the cooked shells with the mixture, and place in a 9x13 inch baking dish. Cover with spaghetti sauce, and sprinkle top with mozzarella cheese.

Step: 5

Cover with foil, and bake in preheated oven for 30 to 45 minutes, or until heated through.

NUTRITION FACT

Per Serving: 323 calories; protein 24.4g; carbohydrates 30.9g; fat 11.3g; cholesterol 54.4mg; sodium 621.6mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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