Stupid Simple Roast Chicken

This is so easy it’s stupid.

Step: 1

Preheat an oven to 450 degrees F (230 degrees C).

Step: 2

Place chicken into a roasting pan and insert lemon halves into the cavity; spread kosher salt over outside of chicken.

Step: 3

Roast in the preheated oven until skin is browned and crisp, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads 160 degrees F (70 degrees C), about 1 hour. Let chicken rest for 15 minutes before carving.

Per Serving: 383 calories; protein 41g; carbohydrates 2g; fat 22.8g; cholesterol 129.3mg; sodium 1084.8mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .