Summer Lamb Kabobs

Name: Summer Lamb Kabobs
Cook time: 12 min
Yield: 20 servings
Cuisine: United Kingdom
Ingredients: 5 pounds boneless lamb shoulder, cut into 1 inch pieces; 6 tablespoons Dijon mustard; 4 tablespoons white wine vinegar; 4 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon black pepper; ½ teaspoon chopped fresh rosemary; ½ teaspoon crumbled dried sage; 4 cloves garlic, chopped; 4 green bell peppers, cut into large chunks; 1 (10 ounce) package whole fresh mushrooms; 1 (16 ounce) can pineapple chunks, drained with juice reserved; 1 pint cherry tomatoes; 4 onions, quartered; 1 (10 ounce) jar maraschino cherries, drained and juice reserved; ⅓ cup melted butter or margarine

This is an awesome treat for the grill. We raise grass-fed lambs that are weaned naturally. Experimenting with lamb recipes over the past 15 years has become a hobby. Lamb and garlic go so well together. In this recipe, the combination of herbs and spices complement this meat and make a great family-and-friend favorite.

INGRIDIENT

5 pounds boneless lamb shoulder, cut into 1 inch pieces

6 tablespoons Dijon mustard

4 tablespoons white wine vinegar

4 tablespoons olive oil

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon chopped fresh rosemary

½ teaspoon crumbled dried sage

4 cloves garlic, chopped

4 green bell peppers, cut into large chunks

1 (10 ounce) package whole fresh mushrooms

1 (16 ounce) can pineapple chunks, drained with juice reserved

1 pint cherry tomatoes

4 onions, quartered

1 (10 ounce) jar maraschino cherries, drained and juice reserved

⅓ cup melted butter or margarine

DIRECTION

Step: 1

Place lamb in a large bowl.

Step: 2

In a separate bowl, stir together mustard, vinegar, olive oil, salt, pepper, rosemary, sage, and garlic. Pour over lamb, and mix to coat meat. Cover, and refrigerate overnight.

Step: 3

Preheat outdoor grill for direct heat.

Step: 4

Add marinated lamb, fruit, and vegetables to stainless steel or bamboo skewers. Reserve some of the juice from pineapple chunks and cherries.

Step: 5

In a small bowl, stir together melted butter and splashes of juice from the pineapples and cherries to create a basting sauce.

Step: 6

Place skewers on preheated grill, and cook about 12 minutes, turning and brushing with butter sauce.

NUTRITION FACT

Per Serving: 406 calories; protein 20g; carbohydrates 13.2g; fat 30.3g; cholesterol 89.8mg; sodium 266.1mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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