Super Easy Salmon Cakes

This recipe is a great way to used canned or leftover salmon, and is easily adapted to include whatever spices you like.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

In a medium bowl, mix together salmon, egg, olive oil, green onions, and 2/3 cup cracker crumbs. Season with lemon pepper. Form mixture into 8 patties. Coat patties with remaining cracker crumbs, and arrange in a single layer on a baking sheet.

Step: 3

Bake 10 minutes in the preheated oven, turning once, or until golden brown on both sides.

Per Serving: 281 calories; protein 16.4g; carbohydrates 25.5g; fat 12.2g; cholesterol 68.1mg; sodium 570.4mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .