Super Simple Salmon

This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.

Step: 1

Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.

Step: 2

Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

Per Serving: 304 calories; protein 36.6g; carbohydrates 3.3g; fat 15.7g; cholesterol 89.9mg; sodium 402.2mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .