Swabian Meatballs (Fleischkuechle)

Only in the German state of Swabia is this dish called ‘Fleischkuechle.’ In Bavaria, they are called ‘Fleischpflanzerl.’ In Berlin, they say ‘Buletten,’ while throughout all of Germany they are known as ‘Frikadellen.’

Step: 1

Pour the milk into a bowl; soak the rolls in the milk for about 15 minutes.

Step: 2

Place the milk-soaked rolls, beef, pork, eggs, onion, parsley, marjoram, garlic, salt, and pepper in a large bowl; mix with your hands until evenly combined. Divide the mixture into eight portions and roll them into balls. Flatten the balls to make 1-inch thick patties.

Step: 3

Melt the butter in a large skillet. Fry each patty in the melted butter until meat has reached an internal temperature of 160 degrees F (72 degrees C), about 6 minutes each side. These can be served either hot or cold.

Per Serving: 195 calories; protein 13g; carbohydrates 6.2g; fat 13g; cholesterol 94.7mg; sodium 122.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .