Swedish Klimp

Klimp are small dumplings added to a soup or stew. This recipe comes from Aunt Berta in Northern Sweden who makes them every time we visit her.

Step: 1

In a medium bowl, whisk together egg, milk, salt and sugar. Gradually add flour, mixing until smooth.

Step: 2

Drop flour mixture by tablespoonfuls into boiling soup or stew. When they float to the surface, they are done.

Per Serving: 263 calories; protein 10.2g; carbohydrates 46.1g; fat 3.6g; cholesterol 53.8mg; sodium 928.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .