Sweet and Sour Honey Mustard Pork Tenderloin
I could not get my husband to eat pork loin or roasts. I tried dozens of recipes, but he would just say it was okay but would never want me to make it again. After numerous tries I came up with this, and he likes it, but only if the rub stays on it for 24 hours. Believe me he knows when it doesn’t! Now it is a regular on the menu without complaint. I hope others like it.
INGRIDIENT
DIRECTION
Step: 1
Rinse pork tenderloin with cold water, pat dry, and place in a baking dish.
Step: 2
Whisk chili powder, garlic powder, and paprika together in a bowl. Rub mixture all over pork tenderloin until completely covered. Cover baking dish with aluminum foil and refrigerate for 24 hours.
Step: 3
Preheat oven to 300 degrees F (150 degrees C).
Step: 4
Brush a thin coat of sweet and sour sauce all over tenderloin and let rest for 10 minutes.
Step: 5
Whisk honey and mustard together in a bowl. Brush a heavy coat of honey mustard onto the tenderloin. Pour water into the baking dish to reach a depth of 1/2-inch. Cover the baking dish with aluminum foil.
Step: 6
Cook until pork is slightly pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
NUTRITION FACT
Per Serving: 183 calories; protein 23.7g; carbohydrates 12.2g; fat 4g; cholesterol 65.5mg; sodium 135.9mg.
To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."
When it comes to dinner , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .
