Sweet Pepper Pasta Toss with Kale

This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

Heat oil in a skillet over medium heat. Stir in red pepper, yellow pepper, kale and garlic. Season with basil, cayenne pepper, salt and black pepper. Cook until vegetables are tender.

Step: 3

In a large bowl, toss cooked pasta with skillet mixture. Sprinkle with feta cheese to serve.

NUTRITION FACT

Per Serving: 432 calories; protein 17.6g; carbohydrates 52g; fat 17g; cholesterol 50.5mg; sodium 643.9mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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