Taco Casserole

We love Mexican food and I love easy meals, this fits both. Serve with a salad and it’s a meal!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Cook pasta in a large pot of boiling water until al dente. Drain.

Step: 3

In a large skillet, cook and stir ground beef and chopped onion over medium heat until brown. Mix in tomato soup, diced tomatoes, and

Step: 4

mix. Stir in pasta.

Step: 5

Spoon beef mixture into a 9x13 inch baking dish. Sprinkle crumbled taco chips and grated cheese on top.

Step: 6

Bake for 30 to 35 minutes, until the cheese is melted. Serve with chopped green onions and sour cream, if desired.

Per Serving: 334 calories; protein 15.6g; carbohydrates 28.2g; fat 17g; cholesterol 50.1mg; sodium 634.6mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .