Taco Lasagna

This is a fun recipe and I guarantee every one will love it. So try it and enjoy!

Step: 1

Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, then season with

Step: 2

, garlic, cayenne pepper, chili powder and water. Simmer for 10 minutes.

Step: 3

Preheat oven to 375 degrees F (190 degrees C). Grease the bottom of a 9x13 inch baking dish.

Step: 4

Place 6 tortillas into the prepared baking dish. Spread 1/3 of the salsa on top of the tortillas. Spread 1/2 of the meat mixture evenly over the salsa. Sprinkle with 1/2 of the green onions. Drop 1/2 of the sour cream randomly over the green onions. Top with 1/2 cup Cheddar and 1/2 cup Monterey Jack cheese. Repeat layers. Top with 6 tortillas, spread with remaining salsa, and sprinkle with remaining cheese.

Step: 5

Bake in a preheated oven for 30 to 45 minutes or until cheeses are melted.

Per Serving: 475 calories; protein 26.7g; carbohydrates 28.2g; fat 28.5g; cholesterol 96.9mg; sodium 1041.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .