Taco Lasagna with Noodles

This is an easy microwave recipe with a Mexican twist. Try it with some hot bread and a green salad for a filling meal, if desired.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

Meanwhile, in a large skillet, brown beef over medium heat until no longer pink; drain. Add tomato sauce, water and

Step: 3

. Lower heat and simmer for 5 minutes.

Step: 4

In a 9x13 inch glass baking dish, layer noodles then meat mixture and cheese; repeat 2 more times. There will be 3 layers.

Step: 5

Cover with plastic wrap and microwave for 10 minutes. Remove from microwave, uncover and let stand for 5 minutes.

Step: 6

Sprinkle tortilla chips over the top; serve.

NUTRITION FACT

Per Serving: 709 calories; protein 39.3g; carbohydrates 35.8g; fat 45.4g; cholesterol 143.3mg; sodium 1304.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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