Taco Lettuce Wraps

Easy taco lettuce wraps.

Step: 1

Heat a large nonstick skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in corn, black beans, diced tomatoes, and

Step: 2

. Bring to a simmer and cook until heated through, 10 to 12 minutes.

Step: 3

Lay lettuce leaves on a flat surface and fill with turkey and bean mixture.

Per Serving: 275 calories; protein 22.3g; carbohydrates 33.4g; fat 6.5g; cholesterol 55.8mg; sodium 769.7mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .