Taco Stuffed Shells

Not your regular Italian stuffed shells! Easily doubled for a pot luck dinner…it’s a great crowd pleaser!

Step: 1

Bring a large pot of water to a boil over high heat. Stir in the shell pasta, and return to a boil. Cook the pasta uncovered, until just slightly firm to the bite, about 13 minutes. Drain well.

Step: 2

Brown the ground beef in a large skillet; drain fat. Stir in the

Step: 3

and water; cook over low heat until thickened, about 5 minutes. Stir the refried beans and 3/4 cup Cheddar cheese into the taco meat. Spoon meat mixture into prepared pasta shells.

Step: 4

Spoon 1/4 cup salsa over the bottom of a 9x13 inch baking dish. Arrange filled shells over salsa. Spoon remaining salsa over shells.

Step: 5

Bake in preheated oven for 40 minutes. Remove from oven; sprinkle with sliced green onion and 1/4 cup shredded Cheddar cheese. Serve with sour cream.

Per Serving: 361 calories; protein 19.8g; carbohydrates 30.4g; fat 17.6g; cholesterol 60.5mg; sodium 956.7mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .