Tahini Chicken Skewers

These tahini Asian chicken skewers are marinated and grilled. Delicious for a easy, quick summer BBQ!

INGRIDIENT

DIRECTION

Step: 1

Place garlic, soy sauce, sugar, red wine vinegar, tahini, lemon juice, Sriracha sauce, and pepper in a food processor. Blend well until smooth.

Step: 2

Pour the marinade into a zip-top bag; add chicken, green onions, and toasted sesame seeds. Marinate in the refrigerator for at least 3 hours to overnight.

Step: 3

Meanwhile, place wooden skewers in a container filled with water and soak at least 2 hours.

Step: 4

Preheat an outdoor grill for medium heat and lightly oil the grate. Thread chicken onto skewers.

Step: 5

Grill chicken skewers until chicken is no longer pink in the center and juices run clear, about 3 minutes per side.

NUTRITION FACT

Per Serving: 147 calories; protein 13.8g; carbohydrates 14.4g; fat 3.9g; cholesterol 32.3mg; sodium 801.1mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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