Tantalizingly Tangy Meatloaf

Meatloaf with a sauce that will keep them coming back for more. The sauce contains pineapple preserves, brown sugar and ketchup. It glazes up real nice over the meatloaf. I’ve NEVER had leftovers even when I’ve tripled the recipe!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large bowl, combine the ground beef, bread crumbs, egg, garlic powder and Worcestershire sauce. Mix well, and place into a 9x5 inch loaf pan.

Step: 3

Bake in preheated oven for 30 to 50 minutes.

Step: 4

Meanwhile, in a separate medium bowl, stir together the ketchup, brown sugar and pineapple preserves. Pour over the meatloaf about 20 minutes before removing from oven.

Per Serving: 274 calories; protein 11.3g; carbohydrates 21.1g; fat 16.1g; cholesterol 71.5mg; sodium 210.4mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .