Tartar Sauce-Battered Fish Sticks in the Air Fryer

Homemade crispy fish sticks in an air fryer. Unlike most air fryer recipes, this one does not require cooking spray or flipping halfway through cook time. An added bonus is that you don’t need dipping sauce, because it is already in the batter.

Step: 1

Combine mayonnaise, relish, and seafood seasoning in a large bowl. Add fish and gently stir to coat.

Step: 2

Preheat an air fryer to 400 degrees F (200 degrees C).

Step: 3

Place bread crumbs on a plate. Coat each fish stick in bread crumbs 1 at a time.

Step: 4

Place fish sticks in a single layer in the basket of the air fryer, making sure none are touching. Cook for 12 minutes. Remove the basket and let rest for 1 minute before transferring fish sticks to a paper towel-lined plate. Repeat with remaining fish sticks.

Per Serving: 401 calories; protein 4.7g; carbohydrates 29.8g; fat 34.1g; cholesterol 15.7mg; sodium 634.1mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .