Tastes-Like-Beef Turkey Burgers

This recipe is for those who want to cut beef out of their diet, but still love a good burger! Serve on buns with your favorite condiments.

Step: 1

In a large bowl, mix together ground turkey, onion soup mix and steak sauce. Shape into 4 patties.

Step: 2

Heat a large skillet over medium heat, and lightly coat with cooking spray. Cook burgers 4 minutes on each side. Serve on hamburger buns.

Per Serving: 315 calories; protein 24g; carbohydrates 27.2g; fat 11.7g; cholesterol 89.6mg; sodium 1078mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .