Tater Tot Casserole IV

It’s so easy, and so delicious!

INGRIDIENT

DIRECTION

Step: 1

Saute onion in a large skillet until soft; add beef and sausage and cook until browned. Drain set aside.

Step: 2

Preheat oven to 350 degrees F (175 degrees C).

Step: 3

Spread soup and beans in the bottom of a 9x13 inch baking dish. Slowly add meat mixture, then top with tater tots and season with salt to taste.

Step: 4

Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes, or until casserole is cooked through.

NUTRITION FACT

Per Serving: 725 calories; protein 30.6g; carbohydrates 44.8g; fat 50.7g; cholesterol 104mg; sodium 1831.2mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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