Thai Chicken Burgers
Perfect for a more exotic barbecue, these Thai chicken burgers combine ground chicken with sweet, tangy peanut sauce and red chili curry paste. Barbecue or pan-fry, and serve with coconut-mint mayo on toasted rolls.
INGRIDIENT
DIRECTION
Step: 1
In a small bowl, mix together mayonnaise, coconut, and mint. Cover, and refrigerate for at least 1 hour.
Step: 2
In a large bowl, mix together ground chicken, panko crumbs, Thai peanut sauce, curry paste, green onion, parsley, soy sauce, garlic, lemon juice, lime juice, and hot pepper sauce. Be careful not to over-mix. Divide into 8 equal size balls. Flatten into patties about 1/2 inch thick.
Step: 3
Preheat the grill for medium-high heat.
Step: 4
Lightly oil the grill grate. Grill burgers for 6 to 8 minutes per side, or until well done. Serve on toasted buns with Coconut-Mint Mayonnaise.
NUTRITION FACT
Per Serving: 612 calories; protein 36.5g; carbohydrates 50.9g; fat 35.4g; cholesterol 79.6mg; sodium 858.8mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
