Thanksgiving Quesadilla

Turkey and cranberry quesadillas. You can use any cheese in place of the Cheddar cheese, if desired. To flip the quesadilla, place a plate over the skillet and turn the skillet over; slide quesadilla back into skillet!

INGRIDIENT

DIRECTION

Step: 1

Heat a skillet over medium heat. Place 1 tortilla in the skillet and top with 1/2 of the Cheddar cheese, turkey, cranberry sauce, jalapeno pepper, green onion, and remaining Cheddar cheese, respectively. Place remaining tortilla over the top.

Step: 2

Cook until tortilla is golden brown and cheese is melted, 2 to 4 minutes per side.

NUTRITION FACT

Per Serving: 141 calories; protein 9.9g; carbohydrates 11.6g; fat 5.9g; cholesterol 26.4mg; sodium 165.1mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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