The Best Grilled Salmon

Growing up in Alaska, I loved salmon and halibut. Grilling is also a passion, so here is a quick and easy recipe for the best salmon that anyone can do. First timers…try it! Serve with rice and your favorite veggies.

Step: 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 2

Rinse salmon thoroughly and place on a layer of aluminum foil. Pour lemon juice on top. Sprinkle onion and spice seasoning over fillets. Add lemon slices and onion.

Step: 3

Place a second sheet of aluminum foil over salmon and tightly secure to ensure moist fish. Place packet on the upper rack of the grill and cook, 15 to 20 minutes. Flip, being careful not to tear the aluminum foil. Continue grilling, about 15 to 20 minutes. If salmon is completely sealed, cook until fish flakes easily with a fork, about 10 minutes more.

Step: 4

Place salmon on a platter. Peel off skin with a spatula.

Per Serving: 212 calories; protein 25.1g; carbohydrates 6.8g; fat 9.9g; cholesterol 78.1mg; sodium 60.9mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .