The Best Meatloaf

I have used this recipe for 30 years. My husband loves it and he is picky.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 1/2 x 4 1/2 inch loaf pan.

Step: 2

Combine milk and soft bread crumbs in a small bowl and allow to soften, about 5 minutes.

Step: 3

In a mixing bowl, combine the ground beef, salt, pepper, egg, 3 tablespoons steak sauce, chopped onion, and green bell pepper. Add bread crumb mixture, and mix with your hands until all ingredients are combined.

Step: 4

Pat the the mixture into the prepared loaf pan. Brush the top with additional steak sauce.

Step: 5

Bake in the preheated oven for 1 hour or until done. Allow to stand 5 minutes before slicing.

Per Serving: 288 calories; protein 20.9g; carbohydrates 10.1g; fat 17.9g; cholesterol 100.6mg; sodium 867mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .