Three Bean Casserole

This is a quick and easy dish, great for potlucks or picnics. It is a delicious combination of hearty ingredients, and I have always been asked for the recipe when I serve this dish.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large bowl combine the frankfurters, pork and beans, butter beans, chili beans, onion, sugar, oregano and vinegar. Mix all together and pour mixture into a lightly greased 9x13-inch baking dish.

Step: 3

Bake uncovered at 350 degrees F (175 degrees C) for 1 hour, or until cooked through and bubbly.

Per Serving: 364 calories; protein 15.6g; carbohydrates 38g; fat 17.9g; cholesterol 40.1mg; sodium 1246.4mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .