After searching for years, I have found the ultimate mac-and-cheese recipe. Use low fat or fat free ingredients if desired. Tastes great either way. For variation, omit Worcestershire sauce, and add 1 tablespoon yellow or brown mustard.
Step: 1
Cook noodles al dente. Drain and rinse. Set aside.
Step: 2
In a large mixing bowl, mix together cottage cheese, sour cream, parmesan, 1 egg, 1 cup cheddar cheese, Worcestershire sauce, milk, butter or margarine, and salt and pepper. Stir in cooked noodles. Spread into a 9 inch square baking dish, top with remaining shredded cheese.
Step: 3
Bake at 300 degrees F (150 degrees C) for one hour, or until set.
Per Serving: 360 calories; protein 18.9g; carbohydrates 12.2g; fat 26.3g; cholesterol 113.5mg; sodium 599.7mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .