Throw Together Mexican Casserole

Ground beef, olives, egg noodles, corn, taco sauce and seasoning give this throw together casserole it’s South-of-the-border flavor.

Step: 1

Preheat oven to 325 degrees F (165 degrees C).

Step: 2

In a skillet over medium heat, cook the ground beef until evenly brown; drain.

Step: 3

In a 9x13 inch baking dish combine the beef, corn, salsa, olives, cooked noodles, beans, taco sauce, seasoning mix and tomato sauce.

Step: 4

Bake in the preheated oven for 1/2 hour, or until cooked through.

Per Serving: 664 calories; protein 34.4g; carbohydrates 84.7g; fat 21.8g; cholesterol 108.7mg; sodium 1960.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .