Trout with Lime and Thyme

This is an simple and flavorful marinade combining easy-to-find ingredients. This marinade could also be used with other varieties of fish, such as salmon, but might be a little strong for lighter fish.

Step: 1

Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.

Step: 2

Preheat grill for medium heat and lightly oil the grate.

Step: 3

Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Per Serving: 190 calories; protein 19.4g; carbohydrates 3.3g; fat 10.9g; cholesterol 93.8mg; sodium 66.9mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .