Tuna Buns

A very easy and fast recipe that goes great with soup or as a meal of it’s own. It tastes so good the whole family will love it.

INGRIDIENT

DIRECTION

Step: 1

Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Preheat oven to 400 degrees F (200 degrees C).

Step: 2

In a mixing bowl, combine eggs, processed cheese food, sweet pickle relish and tuna. Stir in the onion, creamy salad dressing and green olives. Mix thoroughly.

Step: 3

Spoon the mixture onto the hamburger buns, then wrap in aluminum foil.

Step: 4

Bake in preheated oven for 15 minutes. or until cheese is thoroughly melted.

NUTRITION FACT

Per Serving: 415 calories; protein 22.6g; carbohydrates 31.1g; fat 21.8g; cholesterol 177.1mg; sodium 1039.3mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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