Turkey Wings with Yellow Rice

This recipe is a recipe I came up with because it is quick and easy, especially for a working mom like myself. You use the slow cooker and it cooks all day while you are working. I usually prepare this as I’m walking out the door.

Step: 1

Place turkey wings, cream of mushroom soup, salt, black pepper, garlic powder, and seasoned salt into a 6-quart slow cooker. Pour in enough water to cover; stir ingredients. Cook on High for 6 hours or on Low for 8 hours.

Step: 2

Stir rice into mixture; continue to cook until rice is tender, 15 to 20 more minutes.

Per Serving: 272 calories; protein 17.6g; carbohydrates 39.6g; fat 4.7g; cholesterol 44.7mg; sodium 2025.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .