Ultimate Chicken Fingers

Make it a fun night at home with this easy family-favorite for dinner!

Step: 1

Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray.

Step: 2

Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.

Step: 3

Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Per Serving: 314 calories; protein 24.7g; carbohydrates 13.1g; fat 17.8g; cholesterol 126.6mg; sodium 752.5mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .