Upside-Down Barbeque Meatloaf
When I’ve made ‘barbeque meatloaf’ before I’ve simply used the standard spoon-the-glaze-on-top-of-the-loaf-and-bake-it method. This time I wanted to line the loaf pan with some of the sauce, press the meat in, and let it roast in the goodness. I was envisioning a beautiful, glossy finish when I turned it on to the serving platter. It wasn’t quite as aesthetically pleasing as I hoped (ugly). But, hey–this is quick and dirty home cooking. It may not have looked good, but it tasted fine!
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 325 degrees F (165 degrees C).
Step: 2
Mix ground beef, salt, garlic powder, onion powder, black pepper, celery salt, chipotle chile powder, and cayenne pepper together in a bowl with your hands.
Step: 3
Stir breadcrumbs, egg, ketchup, mustard, and Worcestershire sauce into meat mixture until thoroughly combined; form into a loaf shape.
Step: 4
Spread barbeque sauce out into the bottom of a loaf pan; place meatloaf on top of barbeque sauce and press into pan.
Step: 5
Bake meatloaf in the preheated oven until no longer pink in the center, about 1 hour, 15 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Drain the fat from the loaf pan and invert pan over a plate to transfer meatloaf. Let rest for 5 minutes before slicing.
NUTRITION FACT
Per Serving: 509 calories; protein 36.7g; carbohydrates 19.8g; fat 30.4g; cholesterol 169.8mg; sodium 1654.3mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."
Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
