Vegetarian Faux Chicken Patties

These patties are easy and can be served in place of fish patties or chicken for flavor. Vegetarian fried chicken combined with celery, onion, green pepper, eggs and stuffing, formed into patties and fried. Use your favorite herbs and spices to jazz it up.

Step: 1

Process the ‘chicken’ in a food processor and then transfer it to a medium mixing bowl. Run the celery, onion and green pepper through the processor. Add the vegetables to the mixing bowl and stir in the eggs, stuffing, salt and pepper; mix well. Form into patties.

Step: 2

In a medium frying pan heat olive oil over medium-high heat. Fry patties on each side until browned.

Per Serving: 121 calories; protein 5.6g; carbohydrates 12.3g; fat 5.4g; cholesterol 106.4mg; sodium 284.3mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .