Veggie Lasagna

A delicious variation on the traditional red sauce lasagna and a great way to get the kids to eat their veggies!

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch casserole dish.

Step: 2

Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain.

Step: 3

In a medium bowl combine eggs, ricotta cheese, mushroom soup, Cheddar cheese, Parmesan cheese, sour cream and soup mix.

Step: 4

In prepared dish layer noodles, cheese mixture, broccoli, carrots and corn. Repeat layers with remaining ingredients, ending with cheese.

Step: 5

Bake, covered, in preheated oven for 30 minutes. Uncover and bake an additional 10 minutes.

Per Serving: 534 calories; protein 26.6g; carbohydrates 48.8g; fat 27g; cholesterol 103.4mg; sodium 1090.6mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .