Veggie Ranch Pizza

Delicious and loaded with fresh veggies, this is pizza for people who want a change from tomato sauce. Use any fresh veggies and any pizza crust. Use light dressing and reduced-fat cheese for an even more healthful meal.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place pizza crust on a pizza pan or baking sheet, and spread dressing evenly over the top. Sprinkle with Cheddar cheese, followed by carrots, cauliflower, broccoli, onion, red pepper, and mushrooms. Top with mozzarella cheese.

Step: 3

Bake in preheated oven for 15 to 20 minutes, until vegetables are tender, and cheese is melted and lightly browned.

Per Serving: 490 calories; protein 21.4g; carbohydrates 19.2g; fat 36.1g; cholesterol 67.8mg; sodium 992mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .