Veggie Tacos

A hearty taco that contains no meat. If you want to really keep it vegan, go with a soy cheese for topping.

Step: 1

Heat olive oil in a skillet over medium-high heat. Add mushrooms and red bell peppers; saute until mushrooms are soft and meaty, about 20 minutes. Add pinto beans,

Step: 2

mix, green onions, and water. Stir well; continue to cook until all liquid is evaporated, about 5 minutes more.

Step: 3

Divide mushroom filling evenly between tortillas. Add your favorite taco toppings.

Per Serving: 220 calories; protein 11.6g; carbohydrates 42.4g; fat 3.3g; sodium 761mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .