Vienna Schnitzel

Both my mother and father were Viennese and grew up there. This was my mother’s recipe. Veal can also be used in place of pork.

Step: 1

Heat deep-fryer to 350 degrees F (175 degrees C).

Step: 2

Place meat on a solid, level surface and pound with a mallet until it is 1/8 to 1/4 inch thick.

Step: 3

Place the flour and bread crumbs in separate dishes. Soup plates are useful. Lightly beat the eggs and add the milk. Lightly season with salt and pepper and put this into another soup plate.

Step: 4

Coat the meat in flour, patting lightly by hand. Using a fork to hold the meat, dip into the egg mixture and drain slightly. Next, coat with the breadcrumbs by lightly pressing the crumbs into the meat. When each piece of meat has been prepared, deep fry in cooking oil until golden brown.

Per Serving: 542 calories; protein 31.9g; carbohydrates 45.1g; fat 25g; cholesterol 130.5mg; sodium 333.1mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .