Walking Tacos

This has been a family favorite ever since our life got crazy chasing kids around. Quick and easy to make, kids love it, and there is no cleanup. The meat can be made up in advance, so when it’s time to eat, just heat up the meat and you are ready to go. Easy enough to eat in the car on the way to soccer practice on a busy night!

Step: 1

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 10 minutes. Drain and discard grease. Mix

Step: 2

into the beef.

Step: 3

Crush chips without opening the bags. Open bags and spoon in seasoned beef. Cover with cheese, tomatoes, lettuce, and sour cream. Stir to blend. Eat with forks right out of the bags.

Per Serving: 658 calories; protein 26.4g; carbohydrates 38.2g; fat 45.5g; cholesterol 99.5mg; sodium 974.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .