Weeknight Skillet Slaw

Name: Weeknight Skillet Slaw
Cook time: 10 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 1 tablespoon chipotle hot sauce (such as Cholula®); 1 tablespoon rice vinegar; 1 tablespoon soy sauce; 1\u2009½ teaspoons minced ginger; 1 teaspoon agave syrup; 1 tablespoon olive oil; 1 tablespoon sesame oil; 1 pound ground turkey; ½ teaspoon salt; ½ tablespoon ground black pepper; 1 (8 ounce) package coleslaw mix; ½ red bell pepper, diced; 2 green onions, chopped, or more to taste; 2 cloves garlic, minced; 1 tablespoon sesame seeds

When you get home from work, you hardly want a big production for dinner. That’s when this recipe can be your standby. Cook your ground turkey, then add veggies, cole slaw mix, and sauce and in 10 minutes you’ve got a hearty meal for everyone to enjoy.

INGRIDIENT

1 tablespoon chipotle hot sauce (such as Cholula®)

1 tablespoon rice vinegar

1 tablespoon soy sauce

1 ½ teaspoons minced ginger

1 teaspoon agave syrup

1 tablespoon olive oil

1 tablespoon sesame oil

1 pound ground turkey

½ teaspoon salt

½ tablespoon ground black pepper

1 (8 ounce) package coleslaw mix

½ red bell pepper, diced

2 green onions, chopped, or more to taste

2 cloves garlic, minced

1 tablespoon sesame seeds

DIRECTION

Step: 1

Mix chipotle hot sauce, rice vinegar, soy sauce, ginger, and agave syrup together in a small bowl to make sauce.

Step: 2

Heat olive oil and sesame oil in a wok or large skillet over medium heat. Add ground turkey; cook, stirring to break up clumps, until juices run clear, about 6 minutes. Season with salt and pepper. Transfer to a bowl, reserving juices in the wok.

Step: 3

Combine coleslaw mix, red bell pepper, green onions, and garlic in the wok; cook and stir over medium heat until slaw is slightly wilted, 1 to 2 minutes. Add sauce; mix to combine, about 1 minute. Return turkey to the wok and stir until heated through, 2 to 3 minutes.

Step: 4

Sprinkle sesame seeds over slaw before serving.

NUTRITION FACT

Per Serving: 302 calories; protein 24.3g; carbohydrates 12.5g; fat 18g; cholesterol 88.2mg; sodium 682.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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