Wicked Good Mussels

The best New England-style mussels you will ever taste. Cooked in a wine broth and topped with a garlic butter. You’ll believe it when you eat it. Serve with thinly sliced garlic French bread toast.

Step: 1

Mix wine, shallots, and 4 cloves garlic in a large saucepan over medium heat. Bring to a simmer. Add mussels. Cook until shells open, 10 to 15 minutes.

Step: 2

Discard any unopened mussels. Drain the rest and place in a bowl.

Step: 3

Melt butter in a pan; add remaining garlic and heat until fragrant, 30 seconds to 1 minute. Add parsley, lemon juice, and lemon zest. Pour over the steamed mussels.

Per Serving: 250 calories; protein 21.5g; carbohydrates 9.2g; fat 11.2g; cholesterol 68.7mg; sodium 381.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .