Wild Rice Casserole with Sausage

Pork sausage, chicken breast, wild rice and mushrooms flavor this jam-packed meat and rice casserole.

INGRIDIENT

DIRECTION

Step: 1

In a large skillet combine the sausage, chicken, onion, garlic and celery. Saute over medium heat until sausage and chicken are browned and vegetables are tender. Crumble sausage, drain fat from skillet and return sausage to skillet.

Step: 2

Preheat oven to 350 degrees F (175 degrees C).

Step: 3

Stir in the chicken broth, cream of mushroom soup, cream of chicken soup, mushrooms and rice. Mix well and spoon mixture into a lightly greased 9x13 inch baking dish. Sprinkle with almonds.

Step: 4

Cover dish and bake in preheated oven for 1 1/2 hours, or until cooked through.

NUTRITION FACT

Per Serving: 496 calories; protein 20.3g; carbohydrates 27.8g; fat 33.5g; cholesterol 61mg; sodium 1741.7mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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