WVs Finest Boneless Ribs

My sister and I have ‘Rib Cook-offs’ quite often and I always seem to win with this recipe. It is a chili sauce based recipe and it is the best I’ve experimented with so far.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Place ribs in a baking dish, and bake 1 hour, or to a minimum internal temperature of 160 degrees F.

Step: 2

In a saucepan over medium heat, mix the chili sauce, liquid smoke flavoring, onion, garlic, yellow mustard, honey mustard, Worcestershire sauce, steak sauce, and celery seed. Season with salt and pepper. Simmer 30 minutes, stirring occasionally.

Step: 3

Preheat an outdoor grill for high heat.

Step: 4

Lightly oil the grill grate. Place ribs on grill. Constantly coat ribs with the sauce, and cook 15 minutes, or until nicely browned.

NUTRITION FACT

Per Serving: 225 calories; protein 21g; carbohydrates 5.2g; fat 13.1g; cholesterol 61.6mg; sodium 650.3mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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